Napa Valley Personal Training

Company Background

Napa Valley Personal Training is subsidiary of Human Performance.  Human Performance is owned by Matt Kathol.  Matt has four trainers that work for him.  Matt and his trainers see clients at his 3,000 sq.ft. facility in Napa, at companies, and at their homes.  Human Performance offers some of the most advanced personal training services available today.

These advanced programs are based upon Matt’s vast knowledge and experience in physical assessment and exercise protocol.  It is his unique educational background and experience that makes Human Performance a nationally recognized company. 

Matt has been involved in personal training, athletic coaching/training, continuing medical education for healthcare professionals, and corporate wellness for 20 years.  He provides his education programs for physical therapists, occupational therapists, athletic trainers, personal trainers, and chiropractors throughout the U.S.  Other experiences include:  consultant for some of the top exercise/nutrition companies in the world, and was a strength and conditioning coach for a Division 1 college.  Plus, he has personally trained and provided exercise therapy for a variety of populations, ranging from professional and amateur athletes, business professionals, and moms.  He is an ergonomics and corporate wellness consultant for Genentech, Inc., Far Niente Winery, Silver Oak Winery, Duckhorn Winery, City of Vacaville/Fairfield, among other companies.